Find your class’s weekly assignments
and links to videos below.

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Week of 6/1 - 6/7

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 6/1/2020:

Liz Moore’s Monday 7pm Lyrical

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxY90GIB6FrS5IMNKVNjKy-D

Nancy Kaanta’s Wednesday 5:30pm Tap

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxbUD-nZ7YVs_cKOSu-Is_rD

• Zoom Recording:

Week of 5/25 - 5/31

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 5/25/2020: https://youtu.be/PM3yQFcRwGg

Liz Moore’s Monday 7pm Lyrical

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxY90GIB6FrS5IMNKVNjKy-D

Nancy Kaanta’s Wednesday 5:30pm Tap

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxbUD-nZ7YVs_cKOSu-Is_rD

• Zoom Recording:

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• You’re A Grand Old Flag: https://youtu.be/bbDxaOUsvxY

• Crocodile Rock: https://youtu.be/pyLwpzH-KrE

• Military Technique: https://youtu.be/UF63wI-oNS4

• Dance Class 5/27/2020: https://youtu.be/7ATgObNR1uQ

Week of 5/18 - 5/24

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 5/18/2020: https://youtu.be/OQ6JUXELNHg

Liz Moore’s Monday 7pm Lyrical

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxY90GIB6FrS5IMNKVNjKy-D

Nancy Kaanta’s Wednesday 5:30pm Tap

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxbUD-nZ7YVs_cKOSu-Is_rD

• Zoom Recording: https://youtu.be/txPC6rvgs9A

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• You’re A Grand Old Flag: https://youtu.be/bbDxaOUsvxY

• Crocodile Rock: https://youtu.be/pyLwpzH-KrE

• Military Technique: https://youtu.be/UF63wI-oNS4

• Dance Class 5/20/2020: https://youtu.be/TsR-J1jm4Lc

Week of 5/11 - 5/17

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 5/11/2020: https://youtu.be/wc012DlW3i0

Liz Moore’s Monday 7pm Lyrical

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxY90GIB6FrS5IMNKVNjKy-D

Nancy Kaanta’s Wednesday 5:30pm Tap

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxbUD-nZ7YVs_cKOSu-Is_rD

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• You’re A Grand Old Flag: https://youtu.be/bbDxaOUsvxY

• Crocodile Rock: https://youtu.be/pyLwpzH-KrE

• Military Technique: https://youtu.be/UF63wI-oNS4

• Dance Class 5/13/2020: https://youtu.be/4hr27r9MiU8

Week of 5/4 - 5/10

SPECIAL FOR ALL - Yoga with Shelley:

• Yoga with Breathing: https://youtu.be/0L9fkFwneHo

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 5/4/2020: https://youtu.be/bgJAZT4bmfA

Liz Moore’s Monday 7pm Lyrical

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxY90GIB6FrS5IMNKVNjKy-D

Nancy Kaanta’s Wednesday 5:30pm Tap

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxbUD-nZ7YVs_cKOSu-Is_rD

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• You’re A Grand Old Flag: https://youtu.be/bbDxaOUsvxY

• Dance Class 5/6/2020: https://youtu.be/HeJ1cCClNl0

Week of 4/27 - 5/3

SPECIAL FOR ALL - Yoga with Shelley:

• Yoga with Breathing: https://youtu.be/0L9fkFwneHo

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 4/27/2020: https://youtu.be/0lToAa1y-NM

Liz Moore’s Monday 7pm Lyrical

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxY90GIB6FrS5IMNKVNjKy-D

Nancy Kaanta’s Wednesday 5:30pm Tap

• Playlist: https://www.youtube.com/playlist?list=PLXlredeo2MxbUD-nZ7YVs_cKOSu-Is_rD

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• Dance Class 4/29/2020: https://youtu.be/cvXVvFum8OQ

Week of 4/20 - 4/26

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 4/20/2020: https://youtu.be/PnGQ6H8TKjk

Liz Moore’s Monday 7pm Lyrical

• Message from Liz: https://youtu.be/IRhcCj-IQ24

• Lyrical Warm-Up: https://youtu.be/Xj6fapfW17I

• Hips & Glutes Side Bend: https://youtu.be/T_4ZE0L-JYk

• Straddle Exercise: https://youtu.be/mo6v_bWxE6k

• Lower Back Release: https://youtu.be/41hN76-29e8

• Spinal Movement: https://youtu.be/6hJwNrVzE0M

• Old Agony: https://youtu.be/39LN6Yg-X08

• Lester Horton Hamstrings: https://youtu.be/Yqei1tFfwI8

• Sail: https://youtu.be/6bqj63UqVk0

Nancy Kaanta’s Wednesday 5:30pm Tap

• Tap Warm-Up: https://youtu.be/27jHcdRRCE8

• I’m Yours Choreography: https://youtu.be/uCTMtAQ6ENw

• I’m Yours Choreo Breakdown & Music: https://youtu.be/TqjRVxCZ-A4

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• Dance Class 4/22/2020: https://youtu.be/N1zbZZ4GUso

Week of 4/13 - 4/19

Shelley Ismail’s Monday 12pm Drop-In Ballet:

• Ballet Class for 4/13/2020: https://youtu.be/PnGQ6H8TKjk

Liz Moore’s Monday 7pm Lyrical

• Message from Liz: https://youtu.be/IRhcCj-IQ24

• Lyrical Warm-Up: https://youtu.be/Xj6fapfW17I

• Hips & Glutes Side Bend: https://youtu.be/T_4ZE0L-JYk

• Straddle Exercise: https://youtu.be/mo6v_bWxE6k

• Lower Back Release: https://youtu.be/41hN76-29e8

• Spinal Movement: https://youtu.be/6hJwNrVzE0M

• Old Agony: https://youtu.be/39LN6Yg-X08

• Lester Horton Hamstrings: https://youtu.be/Yqei1tFfwI8

• Sail: https://youtu.be/6bqj63UqVk0

Nancy Kaanta’s Wednesday 5:30pm Tap

• Tap Warm-Up: https://youtu.be/27jHcdRRCE8

• I’m Yours Choreography: https://youtu.be/uCTMtAQ6ENw

• I’m Yours Choreo Breakdown & Music: https://youtu.be/TqjRVxCZ-A4

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• Dance Class 4/15/2020: https://youtu.be/is08j7nhzsg

Week of 4/6 - 4/12

Liz Moore’s Monday 7pm Lyrical

• Message from Liz: https://youtu.be/IRhcCj-IQ24

• Lyrical Warm-Up: https://youtu.be/Xj6fapfW17I

• Hips & Glutes Side Bend: https://youtu.be/T_4ZE0L-JYk

• Straddle Exercise: https://youtu.be/mo6v_bWxE6k

• Lower Back Release: https://youtu.be/41hN76-29e8

• Spinal Movement: https://youtu.be/6hJwNrVzE0M

• Old Agony: https://youtu.be/39LN6Yg-X08

• Lester Horton Hamstrings: https://youtu.be/Yqei1tFfwI8

• Sail: https://youtu.be/6bqj63UqVk0

Nancy Kaanta’s Wednesday 5:30pm Tap

• Tap Warm-Up: https://youtu.be/27jHcdRRCE8

• I’m Yours Choreography: https://youtu.be/uCTMtAQ6ENw

• I’m Yours Choreo Breakdown & Music: https://youtu.be/TqjRVxCZ-A4

Jen Barden’s Wednesday 6pm Tap:

• Tap Combos: https://youtu.be/NH2Iotd4g68

• Dance Class 4/8/2020: https://youtu.be/Fsv8rhHcJuc

Week of 3/30 - 4/5

Liz Moore’s Monday 7pm Lyrical

• Message from Liz: https://youtu.be/IRhcCj-IQ24

• Lyrical Warm-Up: https://youtu.be/Xj6fapfW17I

• Hips & Glutes Side Bend: https://youtu.be/T_4ZE0L-JYk

• Straddle Exercise: https://youtu.be/mo6v_bWxE6k

• Lower Back Release: https://youtu.be/41hN76-29e8

• Spinal Movement: https://youtu.be/6hJwNrVzE0M

• Old Agony: https://youtu.be/39LN6Yg-X08

• Lester Horton Hamstrings: https://youtu.be/Yqei1tFfwI8

• Sail: https://youtu.be/6bqj63UqVk0

Nancy Kaanta’s Wednesday 5:30pm Tap

• Tap Warm-Up: https://youtu.be/27jHcdRRCE8

• I’m Yours Choreography: https://youtu.be/uCTMtAQ6ENw

• I’m Yours Choreo Breakdown & Music: https://youtu.be/TqjRVxCZ-A4

Jen Barden’s Wednesday 6pm Tap Class:

• Tap Class 4/1: https://youtu.be/MnsxYBDYC28

Week of 3/23 - 3/29

Liz Moore’s Monday 7pm Lyrical

• Lyrical Warm-Up: https://youtu.be/Xj6fapfW17I

• Adv. Holiday Warm-Up: https://youtu.be/Q8jWppR9B5M

• Hips & Glutes Side Bend: https://youtu.be/T_4ZE0L-JYk

• Straddle Exercise: https://youtu.be/mo6v_bWxE6k

• Lower Back Release: https://youtu.be/41hN76-29e8

• Spinal Movement: https://youtu.be/6hJwNrVzE0M

• Sissones exercise: https://youtu.be/VyKXe60V_mM

• Slavonic Dance No. 2 E Minor: https://youtu.be/vipcf9XbiX8

• Scarborough Fair: https://youtu.be/vipcf9XbiX8

Nancy Kaanta’s Wednesday 5:30pm Tap

• Tap Warm-Up: https://youtu.be/27jHcdRRCE8

• I’m Yours Choreography: https://youtu.be/uCTMtAQ6ENw

Jen Barden’s Wednesday 6pm Tap

• Tap Class for 3/25/2020: https://youtu.be/3_YJkPIGdds